by theprepsquad | Jul 30, 2019 | Meals
A penne for your thoughts. This house made pesto sauce is dressed perfectly through the pasta and chicken breast chunks, garnished with some sweet cherry tomatoes. Kilojoules 1356kj Calories 324cal Protein 42.2g Fat total 7g – saturated 4g Carbohydrates total...
by theprepsquad | Jul 30, 2019 | Meals
We’ve taken lean, gourmet beef mince, let it simmer away in our rich seasoning and added all the fresh condiments to accompany this taco bowl, with a wedge of lemon to top it off. Now that’s what I’m taco bout.
by theprepsquad | Jul 30, 2019 | Meals
A traditional beef stew, slowed cooked for that tenderness with a combination of leek and celery and carrot. This hearty meal is served on a bed of brown rice, garnished with parsley. What a perfect cold weather comfort food.
by theprepsquad | Jul 30, 2019 | Meals
This dish is bound to have your taste buds wanting more! Our succulent chicken breast comes coated in our secret seasoning and lies on a bed of pumpkin couscous with some added goodness. A perfect mid-week meal, ready in 2 minutes!
by theprepsquad | Jul 30, 2019 | Meals
Our oven-baked crusted Salmon is always a winner! Accompanied with fresh steamed broccoli, perfectly placed on a bed of brown rice, lunch has never been so easy or delicious! Kilojoules 1824kj Calories 436cal Protein 36.2g Fat total 21g – saturated 5.9g...
