by theprepsquad | Jul 30, 2019 | Meals
Dive into this simple yet delicious baked fish for a taste of fresh coriander and lemon on top. Wow that sounds soFISHticated!
by theprepsquad | Jul 30, 2019 | Meals
Tuna pasta has never tasted this good! Our pasta is coated in our secret pasta dressing and topped with tuna, corn, rocket and sun dried tomatoes. A perfect mid-week meal, ready in just 2 minutes or you can have it cold! Kilojoules 1862kj Calories 445cal Protein 28g...
by theprepsquad | Jul 30, 2019 | Meals
A penne for your thoughts. This house made pesto sauce is dressed perfectly through the pasta and chicken breast chunks, garnished with some sweet cherry tomatoes. Kilojoules 1356kj Calories 324cal Protein 42.2g Fat total 7g – saturated 4g Carbohydrates total...
by theprepsquad | Jul 30, 2019 | Meals
We’ve taken lean, gourmet beef mince, let it simmer away in our rich seasoning and added all the fresh condiments to accompany this taco bowl, with a wedge of lemon to top it off. Now that’s what I’m taco bout.
by theprepsquad | Jul 30, 2019 | Meals
A traditional beef stew, slowed cooked for that tenderness with a combination of leek and celery and carrot. This hearty meal is served on a bed of brown rice, garnished with parsley. What a perfect cold weather comfort food.
