HOW IT WORKS
YOUR ORDER
Select which meals you’d like and order online. Our menu changes weekly so you’ll always be trying something new
WE PREP
Our squad prepare your meals fresh to order, they are never frozen. Which means you can enjoy a healthier, more balanced meal while still enjoying great flavours and variety.
THE PROCESS
Your meals are packed in microwave-safe containers and delivered straight to your door step. Enquire within.
BON APPETIT
Heat , eat and enjoy. It’s that simple! Your meals are cooked, assembled and ready to eat. All you have to do is heat them up.
WHY CHOOSE US
No complicated grocery list, shopping or waiting in lines
No more hassle cleaning up the kitchen
No cooking required
Enjoy the convenience of healthy food delivered to your door
We do the math and count each macro for our meals
Made to order
Always fresh never frozen
Sit back and enjoy tasty, delicious meals without the guilt.
OUR MEALS
Our meals are designed with quality and passion that are macro counted by a Dietician to ensure your first bite to your last bite you take, not only tastes delicious – but it’s good for you too!
OUR MENU CHANGES WEEKLY, YOU’LL NEVER WANT TO MISS WHAT OUR SQUAD IS COOKING NEXT.
READY TO CHANGE THE WAY YOU EAT?
ORDER NOWTIME TIL ORDER SYSTEM GOES LIVE
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What Our Customers are Saying
Being 5″11 at 89kg I was on the heavier end of the scale with around 18% bodyfat, the prep squad helped me with tailored meals to shred the unwanted fat. I’m now 84kg with 12% bodyfat and feeling great, switched from flabs to abs. Thanks Prep squad.
Peter @peter_bodyform
These meals taste great, are healthy and keep fresh in the fridge for 1 week. Average meal size of 350-400g keeps me full for long. Saves me alot of time cooking and cleaning when i used to do my own meal prep. Now i am able to spend more time with my wife and our doggos! Very reasonable price for the quality of the food!
Best meal prep i have used in a long time.
Mark @arkmaeOver the past two years I’ve had the pleasure of enjoying healthy delicious meals everyday helping me achieve my health and fitness goals while keeping me on track satisfied! The prep squad have delivered quality every week and every meal. A wonderful variety of flavours and options to suit anyone’s taste buds! Can’t thank them enough for their hard work and desire to help me and others who enjoy the meals!
I will continue to enjoy the meals and I hope that everyone can try them and fall in love just as I have 🙂
Paul Rye @paul.k.rye