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Our take on Sweet & Sour chicken has none of the grease or the guilts, thanks to chicken breast chunks in a not-too-sweet, not-too-sour sauce, served with brown rice and broccoli.

Kilojoules 1937kj

Calories 463cal

Protein 45.9g

Fat total 4.9g

– saturated 1.5g

Carbohydrates total 58.8g

– Sugar 19.5g

Sodium 656mg